About Me
I’m Kaylea. Qualified level 3 sports massage and deep tissue therapist. I am born and bred in Salisbury and qualified for sports massage in 2019 and started Shire massage in 2020.
I can assist with injuries, rehabilitation or simply tension and relaxation. (Yes, sports massage can be relaxing)
What is a Sports massage?
It is a hands on treatment to help relieve tension and correct muscle and soft tissue imbalance that can be caused by repetitive and strenuous physical activity. It can increase range of motion and assist in preventing injury.
Two common misconceptions with sports massage are;
- That you need to be an athlete or do some form of sport
- Sports massage is painful
Neither of the above are true.Anyone can have a sports massage (subject to medical conditions) and it is not painful. The therapist should always work to the clients pressure wishes. Sports massage is designed to find and relieve your muscle imbalances, not cause any discomfort.
Facials
I have also qualified in facial treatment earlier this year. These are designed to be incorporated alongside a sports massage or an independent stand alone treatment.
I have chosen to use Skinician which is a fairly new skincare brand. Originating from Ireland and made from the original ideas of a mother and daughter partnership. Skinician is cruelty free, free from parabens, dermatologically tested, PH balanced and suitable for vegan. It also benefits from beautiful scents and leaving skin feeling like it has had a real treat.
Contact
I am based within Innov8 on Old Sarum. Unit 3, Portway Business Centre, Old Sarum. Salisbury, Wiltshire, SP4 6QX. Please note this is the business centre off the roundabout, not the one by the traffic lights.
Phone: 07879 331525